| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| McDonalds Forster 21.1km Half Marathon | 01:24:23 | 12 | 01:24:23 | 12 | RUN | 21.10 | 03:59 | 15.00 |
| Ray White Forster Tuncurry 10km Run | 00:43:29 | 19 | 02:07:52 | 15 | RUN | 10.00 | 04:20 | 13.80 |
| Forster Surf and Sport 5km Fun Run | 00:23:47 | 10 | 02:31:39 | 4 | RUN | 5.00 | 04:45 | 12.61 |
