| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:18:22 | 6836 | 01:18:22 | 6836 | RUN | 6.60 | 11:52 | 05.05 |
| Top of Hill Heroes - 7.46km | 00:09:58 | 7097 | 01:28:20 | 6798 | RUN | 0.85 | 11:43 | 05.12 |
| Finish | 00:31:48 | 7022 | 02:00:09 | 7107 | RUN | 3.65 | 08:42 | 06.88 |
