| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:18:24 | 6837 | 01:18:24 | 6837 | RUN | 6.60 | 11:52 | 05.05 |
| Top of Hill Heroes - 7.46km | 00:09:54 | 7066 | 01:28:18 | 6796 | RUN | 0.85 | 11:39 | 05.15 |
| Finish | 00:31:52 | 7036 | 02:00:10 | 7108 | RUN | 3.65 | 08:43 | 06.87 |