| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:17:59 | 6796 | 01:17:59 | 6796 | RUN | 6.60 | 11:48 | 05.08 |
| Top of Hill Heroes - 7.46km | 00:08:52 | 6310 | 01:26:51 | 6674 | RUN | 0.85 | 10:25 | 05.75 |
| Finish | 00:28:04 | 6343 | 01:54:55 | 6861 | RUN | 3.65 | 07:41 | 07.80 |