| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:28:35 | 7413 | 01:28:35 | 7413 | RUN | 6.60 | 13:25 | 04.47 |
| Top of Hill Heroes - 7.46km | 00:09:55 | 7077 | 01:38:31 | 7331 | RUN | 0.85 | 11:41 | 05.13 |
| Finish | 00:35:26 | 7393 | 02:13:58 | 7616 | RUN | 3.65 | 09:42 | 06.18 |