| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:29:03 | 7431 | 01:29:03 | 7431 | RUN | 6.60 | 13:29 | 04.45 |
| Top of Hill Heroes - 7.46km | 00:09:36 | 6940 | 01:38:40 | 7335 | RUN | 0.85 | 11:18 | 05.30 |
| Finish | 00:36:00 | 7411 | 02:14:40 | 7648 | RUN | 3.65 | 09:51 | 06.08 |
