| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:28:00 | 7387 | 01:28:00 | 7387 | RUN | 6.60 | 13:20 | 04.50 |
| Top of Hill Heroes - 7.46km | 00:09:51 | 7054 | 01:37:52 | 7301 | RUN | 0.85 | 11:36 | 05.17 |
| Finish | 00:36:14 | 7418 | 02:14:07 | 7627 | RUN | 3.65 | 09:55 | 06.04 |
