| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:13:32 | 6447 | 01:13:32 | 6447 | RUN | 6.60 | 11:08 | 05.38 |
| Top of Hill Heroes - 7.46km | 00:08:22 | 5825 | 01:21:55 | 6315 | RUN | 0.85 | 09:51 | 06.09 |
| Finish | 00:29:55 | 6724 | 01:51:50 | 6667 | RUN | 3.65 | 08:11 | 07.32 |