| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:16:32 | 6685 | 01:16:32 | 6685 | RUN | 6.60 | 11:35 | 05.17 |
| Top of Hill Heroes - 7.46km | 00:08:24 | 5844 | 01:24:56 | 6529 | RUN | 0.85 | 09:53 | 06.07 |
| Finish | 00:29:03 | 6540 | 01:54:00 | 6801 | RUN | 3.65 | 07:57 | 07.54 |