| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:59:26 | 5662 | 00:59:26 | 5662 | RUN | 6.60 | 09:00 | 06.66 |
| Top of Hill Heroes - 7.46km | 00:08:27 | 5903 | 01:07:53 | 5589 | RUN | 0.85 | 09:57 | 06.03 |
| Finish | 00:22:35 | 5516 | 01:30:28 | 5813 | RUN | 3.65 | 06:11 | 09.70 |