| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:22:06 | 7085 | 01:22:06 | 7085 | RUN | 6.60 | 12:26 | 04.82 |
| Top of Hill Heroes - 7.46km | 00:12:44 | 7377 | 01:34:51 | 7156 | RUN | 0.85 | 14:59 | 04.00 |
| Finish | 00:35:18 | 7388 | 02:10:10 | 7512 | RUN | 3.65 | 09:40 | 06.20 |
