| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:23:22 | 7150 | 01:23:22 | 7150 | RUN | 6.60 | 12:37 | 04.75 |
| Top of Hill Heroes - 7.46km | 00:09:03 | 6498 | 01:32:25 | 7023 | RUN | 0.85 | 10:38 | 05.63 |
| Finish | 00:29:41 | 6658 | 02:02:07 | 7204 | RUN | 3.65 | 08:08 | 07.37 |