| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:19:01 | 6881 | 01:19:01 | 6881 | RUN | 6.60 | 11:58 | 05.01 |
| Top of Hill Heroes - 7.46km | 00:08:58 | 6414 | 01:27:59 | 6776 | RUN | 0.85 | 10:33 | 05.69 |
| Finish | 00:28:59 | 6529 | 01:56:59 | 6956 | RUN | 3.65 | 07:56 | 07.55 |