| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:11:17 | 6311 | 01:11:17 | 6311 | RUN | 6.60 | 10:48 | 05.55 |
| Top of Hill Heroes - 7.46km | 00:08:47 | 6232 | 01:20:05 | 6210 | RUN | 0.85 | 10:21 | 05.80 |
| Finish | 00:28:20 | 6396 | 01:48:25 | 6490 | RUN | 3.65 | 07:45 | 07.73 |
