| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:44:02 | 3359 | 00:44:02 | 3359 | RUN | 6.60 | 06:40 | 08.99 |
| Top of Hill Heroes - 7.46km | 00:07:05 | 4865 | 00:51:08 | 3601 | RUN | 0.85 | 08:21 | 07.18 |
| Finish | 00:22:34 | 5513 | 01:13:42 | 4434 | RUN | 3.65 | 06:11 | 09.70 |
