| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:41:57 | 2849 | 00:41:57 | 2849 | RUN | 6.60 | 06:21 | 09.44 |
| Top of Hill Heroes - 7.46km | 00:04:59 | 2289 | 00:46:57 | 2738 | RUN | 0.85 | 05:52 | 10.22 |
| Finish | 00:15:00 | 2065 | 01:01:57 | 2676 | RUN | 3.65 | 04:06 | 14.59 |