| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:09:18 | 6209 | 01:09:18 | 6209 | RUN | 6.60 | 10:30 | 05.71 |
| Top of Hill Heroes - 7.46km | 00:08:38 | 6101 | 01:17:57 | 6115 | RUN | 0.85 | 10:10 | 05.90 |
| Finish | 00:24:29 | 5815 | 01:42:26 | 6260 | RUN | 3.65 | 06:42 | 08.94 |