| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:44:58 | 3561 | 00:44:58 | 3561 | RUN | 6.60 | 06:48 | 08.80 |
| Top of Hill Heroes - 7.46km | 00:05:15 | 2807 | 00:50:14 | 3429 | RUN | 0.85 | 06:11 | 09.69 |
| Finish | 00:15:21 | 2319 | 01:05:35 | 3305 | RUN | 3.65 | 04:12 | 14.26 |