| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:49:04 | 4413 | 00:49:04 | 4413 | RUN | 6.60 | 07:26 | 08.07 |
| Top of Hill Heroes - 7.46km | 00:06:44 | 4595 | 00:55:48 | 4401 | RUN | 0.85 | 07:55 | 07.57 |
| Finish | 00:19:41 | 4645 | 01:15:29 | 4658 | RUN | 3.65 | 05:23 | 11.13 |