| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:11:44 | 6320 | 01:11:44 | 6320 | RUN | 6.60 | 10:52 | 05.52 |
| Top of Hill Heroes - 7.46km | 00:08:09 | 5669 | 01:19:53 | 6201 | RUN | 0.85 | 09:35 | 06.25 |
| Finish | 00:27:07 | 6194 | 01:47:00 | 6430 | RUN | 3.65 | 07:25 | 08.08 |