| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:37:56 | 1790 | 00:37:56 | 1790 | RUN | 6.60 | 05:44 | 10.44 |
| Top of Hill Heroes - 7.46km | 00:04:50 | 1951 | 00:42:46 | 1791 | RUN | 0.85 | 05:41 | 10.55 |
| Finish | 00:15:03 | 2099 | 00:57:49 | 1905 | RUN | 3.65 | 04:07 | 14.55 |