| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:45:25 | 3673 | 00:45:25 | 3673 | RUN | 6.60 | 06:53 | 08.72 |
| Top of Hill Heroes - 7.46km | 00:05:04 | 2433 | 00:50:30 | 3486 | RUN | 0.85 | 05:58 | 10.06 |
| Finish | 00:15:50 | 2658 | 01:06:21 | 3435 | RUN | 3.65 | 04:20 | 13.82 |