| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:48:09 | 4243 | 00:48:09 | 4243 | RUN | 6.60 | 07:17 | 08.22 |
| Top of Hill Heroes - 7.46km | 00:06:13 | 4118 | 00:54:22 | 4151 | RUN | 0.85 | 07:19 | 08.19 |
| Finish | 00:20:10 | 4813 | 01:14:33 | 4551 | RUN | 3.65 | 05:31 | 10.85 |