| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:43:08 | 3156 | 00:43:08 | 3156 | RUN | 6.60 | 06:32 | 09.18 |
| Top of Hill Heroes - 7.46km | 00:04:51 | 2015 | 00:48:00 | 2968 | RUN | 0.85 | 05:43 | 10.49 |
| Finish | 00:15:30 | 2418 | 01:03:30 | 2947 | RUN | 3.65 | 04:14 | 14.12 |