| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:02:47 | 5843 | 01:02:47 | 5843 | RUN | 6.60 | 09:30 | 06.31 |
| Top of Hill Heroes - 7.46km | 00:08:07 | 5647 | 01:10:55 | 5757 | RUN | 0.85 | 09:33 | 06.28 |
| Finish | 00:23:11 | 5647 | 01:34:06 | 5933 | RUN | 3.65 | 06:21 | 09.44 |