| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:48:44 | 4342 | 00:48:44 | 4342 | RUN | 6.60 | 07:23 | 08.12 |
| Top of Hill Heroes - 7.46km | 00:07:25 | 5127 | 00:56:09 | 4457 | RUN | 0.85 | 08:44 | 06.87 |
| Finish | 00:20:13 | 4836 | 01:16:23 | 4762 | RUN | 3.65 | 05:32 | 10.82 |
