| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:43:19 | 3198 | 00:43:19 | 3198 | RUN | 6.60 | 06:33 | 09.14 |
| Top of Hill Heroes - 7.46km | 00:05:19 | 2911 | 00:48:38 | 3105 | RUN | 0.85 | 06:15 | 09.59 |
| Finish | 00:17:13 | 3511 | 01:05:51 | 3358 | RUN | 3.65 | 04:43 | 12.72 |