| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:53:08 | 5075 | 00:53:08 | 5075 | RUN | 6.60 | 08:03 | 07.45 |
| Top of Hill Heroes - 7.46km | 00:07:03 | 4833 | 01:00:11 | 4959 | RUN | 0.85 | 08:18 | 07.23 |
| Finish | 00:21:54 | 5336 | 01:22:06 | 5305 | RUN | 3.65 | 06:00 | 09.99 |