| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| McDonalds Forster 21.1km Half Marathon | 01:46:11 | 33 | 01:46:11 | 33 | RUN | 21.10 | 05:01 | 11.92 |
| Ray White Forster Tuncurry 10km Run | 01:00:00 | 52 | 02:46:11 | 46 | RUN | 10.00 | 06:00 | 10.00 |
| Forster Surf and Sport 5km Fun Run | 00:34:44 | 38 | 03:20:55 | 37 | RUN | 5.00 | 06:56 | 08.64 |
