| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| McDonalds Forster 21.1km Half Marathon | 01:58:23 | 56 | 01:58:23 | 56 | RUN | 21.10 | 05:36 | 10.69 |
| Ray White Forster Tuncurry 10km Run | 00:58:48 | 51 | 02:57:11 | 53 | RUN | 10.00 | 05:52 | 10.20 |
| Forster Surf and Sport 5km Fun Run | 00:35:48 | 42 | 03:32:59 | 41 | RUN | 5.00 | 07:09 | 08.38 |
