| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| McDonalds Forster 21.1km Half Marathon | 01:47:22 | 40 | 01:47:22 | 40 | RUN | 21.10 | 05:05 | 11.79 |
| Ray White Forster Tuncurry 10km Run | 00:51:44 | 31 | 02:39:06 | 37 | RUN | 10.00 | 05:10 | 11.60 |
| Forster Surf and Sport 5km Fun Run | 00:24:26 | 12 | 03:03:32 | 20 | RUN | 5.00 | 04:53 | 12.28 |
