| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| McDonalds Forster 21.1km Half Marathon | 02:00:06 | 61 | 02:00:06 | 61 | RUN | 21.10 | 05:41 | 10.54 |
| Ray White Forster Tuncurry 10km Run | 01:14:00 | 59 | 03:14:06 | 59 | RUN | 10.00 | 07:24 | 08.11 |
| Forster Surf and Sport 5km Fun Run | 00:46:06 | 45 | 04:00:12 | 46 | RUN | 5.00 | 09:13 | 06.51 |
