| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| McDonalds Forster 21.1km Half Marathon | 01:28:47 | 16 | 01:28:47 | 16 | RUN | 21.10 | 04:12 | 14.26 |
| Ray White Forster Tuncurry 10km Run | 00:45:10 | 21 | 02:13:57 | 18 | RUN | 10.00 | 04:31 | 13.28 |
| Forster Surf and Sport 5km Fun Run | 00:21:49 | 7 | 02:35:46 | 7 | RUN | 5.00 | 04:21 | 13.75 |
