| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| McDonalds Forster 21.1km Half Marathon | 01:46:45 | 37 | 01:46:45 | 37 | RUN | 21.10 | 05:03 | 11.86 |
| Ray White Forster Tuncurry 10km Run | 00:56:54 | 47 | 02:43:39 | 42 | RUN | 10.00 | 05:41 | 10.54 |
| Forster Surf and Sport 5km Fun Run | 00:28:46 | 29 | 03:12:25 | 31 | RUN | 5.00 | 05:45 | 10.43 |
