| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| McDonalds Forster 21.1km Half Marathon | 01:51:36 | 43 | 01:51:36 | 43 | RUN | 21.10 | 05:17 | 11.34 |
| Ray White Forster Tuncurry 10km Run | 00:45:32 | 22 | 02:37:08 | 33 | RUN | 10.00 | 04:33 | 13.18 |
| Forster Surf and Sport 5km Fun Run | 00:34:54 | 40 | 03:12:02 | 30 | RUN | 5.00 | 06:58 | 08.60 |
