| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| McDonalds Forster 21.1km Half Marathon | 01:29:29 | 17 | 01:29:29 | 17 | RUN | 21.10 | 04:14 | 14.15 |
| Ray White Forster Tuncurry 10km Run | 00:50:00 | 26 | 02:19:29 | 23 | RUN | 10.00 | 05:00 | 12.00 |
| Forster Surf and Sport 5km Fun Run | 00:27:05 | 24 | 02:46:34 | 11 | RUN | 5.00 | 05:25 | 11.08 |
