| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| McDonalds Forster 21.1km Half Marathon | 01:53:33 | 47 | 01:53:33 | 47 | RUN | 21.10 | 05:22 | 11.15 |
| Ray White Forster Tuncurry 10km Run | 01:06:19 | 56 | 02:59:52 | 55 | RUN | 10.00 | 06:37 | 09.05 |
| Forster Surf and Sport 5km Fun Run | 00:48:48 | 47 | 03:48:40 | 44 | RUN | 5.00 | 09:45 | 06.15 |
