| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| McDonalds Forster 21.1km Half Marathon | 01:31:32 | 19 | 01:31:32 | 19 | RUN | 21.10 | 04:20 | 13.83 |
| Ray White Forster Tuncurry 10km Run | 00:46:19 | 23 | 02:17:51 | 21 | RUN | 10.00 | 04:37 | 12.95 |
| Forster Surf and Sport 5km Fun Run | 00:23:28 | 9 | 02:41:19 | 9 | RUN | 5.00 | 04:41 | 12.78 |
