| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:07:49 | 6134 | 01:07:49 | 6134 | RUN | 6.60 | 10:16 | 05.84 |
| Top of Hill Heroes - 7.46km | 00:08:37 | 6073 | 01:16:27 | 6028 | RUN | 0.85 | 10:08 | 05.91 |
| Finish | 00:28:25 | 6420 | 01:44:52 | 6349 | RUN | 3.65 | 07:47 | 07.70 |