| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| McDonalds Forster 21.1km Half Marathon | 01:27:27 | 13 | 01:27:27 | 13 | RUN | 21.10 | 04:08 | 14.48 |
| Ray White Forster Tuncurry 10km Run | 00:51:26 | 30 | 02:18:53 | 22 | RUN | 10.00 | 05:08 | 11.67 |
| Forster Surf and Sport 5km Fun Run | 00:25:18 | 15 | 02:44:11 | 10 | RUN | 5.00 | 05:03 | 11.86 |
