| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| McDonalds Forster 21.1km Half Marathon | 01:57:18 | 55 | 01:57:18 | 55 | RUN | 21.10 | 05:33 | 10.79 |
| Ray White Forster Tuncurry 10km Run | 00:58:25 | 49 | 02:55:43 | 52 | RUN | 10.00 | 05:50 | 10.27 |
| Forster Surf and Sport 5km Fun Run | 00:32:31 | 36 | 03:28:14 | 39 | RUN | 5.00 | 06:30 | 09.23 |
