| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| McDonalds Forster 21.1km Half Marathon | 01:36:54 | 23 | 01:36:54 | 23 | RUN | 21.10 | 04:35 | 13.07 |
| Ray White Forster Tuncurry 10km Run | 00:56:09 | 44 | 02:33:03 | 31 | RUN | 10.00 | 05:36 | 10.69 |
| Forster Surf and Sport 5km Fun Run | 00:29:19 | 32 | 03:02:22 | 19 | RUN | 5.00 | 05:51 | 10.23 |
