| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| McDonalds Forster 21.1km Half Marathon | 01:38:20 | 28 | 01:38:20 | 28 | RUN | 21.10 | 04:39 | 12.87 |
| Ray White Forster Tuncurry 10km Run | 00:55:37 | 40 | 02:33:57 | 32 | RUN | 10.00 | 05:33 | 10.79 |
| Forster Surf and Sport 5km Fun Run | 00:30:12 | 34 | 03:04:09 | 21 | RUN | 5.00 | 06:02 | 09.93 |
