| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:05:29 | 5994 | 01:05:29 | 5994 | RUN | 6.60 | 09:55 | 06.05 |
| Top of Hill Heroes - 7.46km | 00:09:17 | 6690 | 01:14:46 | 5942 | RUN | 0.85 | 10:55 | 05.49 |
| Finish | 00:29:51 | 6713 | 01:44:38 | 6338 | RUN | 3.65 | 08:10 | 07.33 |
