| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:01:44 | 5803 | 01:01:44 | 5803 | RUN | 6.60 | 09:21 | 06.41 |
| Top of Hill Heroes - 7.46km | 00:09:13 | 6640 | 01:10:58 | 5759 | RUN | 0.85 | 10:50 | 05.53 |
| Finish | 00:23:31 | 5693 | 01:34:29 | 5943 | RUN | 3.65 | 06:26 | 09.31 |