| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:49:12 | 4443 | 00:49:12 | 4443 | RUN | 6.60 | 07:27 | 08.05 |
| Top of Hill Heroes - 7.46km | 00:07:02 | 4820 | 00:56:15 | 4468 | RUN | 0.85 | 08:17 | 07.24 |
| Finish | 00:19:52 | 4711 | 01:16:08 | 4730 | RUN | 3.65 | 05:26 | 11.02 |