| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:03:43 | 5890 | 01:03:43 | 5890 | RUN | 6.60 | 09:39 | 06.21 |
| Top of Hill Heroes - 7.46km | 00:09:40 | 6980 | 01:13:24 | 5867 | RUN | 0.85 | 11:23 | 05.27 |
| Finish | 00:20:48 | 5026 | 01:34:13 | 5937 | RUN | 3.65 | 05:42 | 10.52 |