| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:56:35 | 5456 | 00:56:35 | 5456 | RUN | 6.60 | 08:34 | 07.00 |
| Top of Hill Heroes - 7.46km | 00:09:21 | 6743 | 01:05:57 | 5494 | RUN | 0.85 | 11:01 | 05.44 |
| Finish | 00:29:31 | 6631 | 01:35:28 | 5973 | RUN | 3.65 | 08:05 | 07.42 |
