| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:41:47 | 2807 | 00:41:47 | 2807 | RUN | 6.60 | 06:19 | 09.48 |
| Top of Hill Heroes - 7.46km | 00:04:42 | 1713 | 00:46:30 | 2631 | RUN | 0.85 | 05:32 | 10.81 |
| Finish | 00:14:04 | 1432 | 01:00:35 | 2421 | RUN | 3.65 | 03:51 | 15.56 |