| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:50:54 | 4752 | 00:50:54 | 4752 | RUN | 6.60 | 07:42 | 07.78 |
| Top of Hill Heroes - 7.46km | 00:08:44 | 6176 | 00:59:38 | 4915 | RUN | 0.85 | 10:16 | 05.84 |
| Finish | 00:20:00 | 4755 | 01:19:39 | 5084 | RUN | 3.65 | 05:28 | 10.94 |